ever wonder
What i’m
Check out a few of my favorites to help your metabolism, balance your hormones and embrace your female physiology.
On my bookshelf
What I’m learning
curated resources for every season of life
Your Monthly Fuel Membership by Libby Wescombe
If you’re needing a strength training program that takes the guess work out of planning your own workouts, Libby is a great resource!
Conscious Conception by Loren sofia
If you’re looking for a preconception blueprint that prepares and nourishes your body for baby, look no further!
BODY BASICS BY MEGAN
If you want to guide your daughter to confidently embark on her own journey through puberty, check out Megan’s course!
what I’m wearing
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![Jessica Ash oura ring]()
My OURA Ring
I love being able to track my sleep, my cycle, my heart rate variability and stress resilience all in one place. It can help me assess if my habits are working for my body or not and where to adjust when I’m having a hard time tuning in. It acts as a gentle “guide”.
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![Pact Organic Underwear]()
pact
I love having access to organic cotton basics, especially when it comes to undergarments or the clothes that are touching sensitive skin.
JAW15 for 15% their first order (full price items only)
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![Quince skirt]()
quince
Not only do they have solid, natural materials for the home, but also high quality essentials for your wardrobe. I love that many of their products are built to last and made with quality materials.
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![Earthrunners sandals.]()
earthrunners
These sandals are my everyday wear, versatile walking, running, working out and casual sandals. Wearing barefoot shoes has changed not only the strength of my feet, but the shape. If I want to “feel” barefoot, without actually being barefoot. These are one of my favorites!
JESS for 10% off
A Few of My Favorites
A Few of My Favorites
a small disclaimer
Some of the links on these pages are affiliate links. This just means that I get a small commission from your purchase at no additional cost to you. I want you to know that I only promote things I actually use and love and I’m very intentional about what I share!